Add a little extra to your wedding day..
Elevate your wedding day with our thoughtfully curated holistic add-ons. From calming yoga and breathwork sessions to the invigorating sauna and cold plunge experience, these offerings are designed to help you feel grounded, connected, and completely present. Whether you’re easing pre-wedding jitters or creating meaningful moments with your loved ones, these unique experiences add an extra layer of relaxation, connection, and joy to your special day.
Guided Yoga Session
Start your wedding day with calm, connection, and clarity. Sean’s guided yoga and breath-work sessions are a favourite with bridal parties, offering the perfect way to gather your crew and embrace a peaceful moment before the big “I do.”
Whether you’re shaking off pre-wedding jitters, stretching out the nerves, or simply breathing your way into a blissful state of calm, Sean’s got you covered. These sessions blend gentle movement to wake up your body with simple breathing to settle your mind-creating a grounding, feel-good experience that sets the tone for the magic ahead.
It’s your chance to pause, centre yourself, and soak in the love and excitement of the day in the best way possible.
Package Includes:
1 hour Guided Yoga
Herbal Tea or Cacao
Yummy Power Food Snack
Yoga Mats & Equipment
Sauna & Cold Plunge Experiance
Looking for a truly refreshing and unforgettable way to start your wedding day? Enter the Sauna + Cold Plunge experience - a game changing ritual that’s equal parts energising, grounding, and downright fun.
Picture this: the soothing warmth of the sauna melting away any nerves, followed by the exhilarating rush of a cold plunge to wake up your senses and leave you feeling unstoppable. It’s not just about relaxation-it’s about coming together as a wedding party, sharing a moment of connection, and setting the tone for the incredible day ahead. This unique ritual is the perfect mix of calm and celebration. Your chance to pause, breathe, and embrace one of the most exciting days of your life.
Package Includes:
80 Minute Sauna + Cold Plunge
Optional 10 Minute Guided Breathwork
Hydrating Selection of Cold Drinks
Yummy Power Food Snack
Couples Guided Meditation
For couples who want that little bit of extra support leading into the wedding - couples meditations or couples breathwork is a powerful way to create more presence, depth and connection in a period of time that can sometimes be a little stressy. These sessions open a space for you as a couple to come together, slow down and propel forward towards your wedding day with presence and clarity. It’s a time to reflect on your unique love story, to bring to the surface all the beautiful memories, feelings, and experiences that have shaped your relationship. By doing this, we support the journey towards your wedding day, helping you both feel more calm, clarity, and presence. Couples have also mentioned how helpful these sessions can be in supporting the process of writing wedding vows for one another.
Package Includes:
3 x 40 Minute Guided Meditations
1 x 40 Minute Intro Session
*intro session to get to know what’s ahead
Time to talk everything vow writing